Our need for additional security and safety grows as we get older. Senior living safety is a major concern for aging adults who want to age in place. Nevertheless, some things your loved one just might not get at home because the house is not built that way. Here are just a few examples of…
Most people assume that a beautiful garden can only be enjoyed during warm months. The cold winter days are often associated with dreary-looking gardens. It does not have to be the case because some plants thrive in winter. Winter-flowering plants can help to add color to their spaces during the cold, dark months. Residents who…
Your health and well-being should be your top priority as you get older. Older adults have weaker immunity which makes it easy for them to fall sick. Even so, there are some habits that older adults can take up if they are keen about staying living a longer and more quality life. Communities that offer…
Diets can be challenging to follow, especially when you’re diabetic and have to watch your carb intake. But there are ways 55+ communities in North Valley, NM makes it easier. Some tips are simple but effective, while others involve getting creative with ingredients and recipes. Taking Advantage of Dining Programs Dining programs are a great way to…
As much as we all love our jobs, retirement is exciting. It’s a chance to take time for ourselves and enjoy the fruits of our labor. However, if you are nearing retirement, you might wonder if it’s time to head out on your own. If so, here are some signs that may indicate that it’s…
Intermittent fasting is a diet that allows you to eat whatever you want, whenever you want to eat. It consists of a period of eating and then a period of not eating. Intermittent fasting has been shown to offer many benefits to seniors health, including better insulin sensitivity, lower body fat percentage, increased growth hormone…
If you’re in the process of choosing a senior care living for yourself or a loved one, it’s important to be aware of any violations that have been filed against the community. Many different types of violations can affect golden age adults, ranging from general concerns (such as lack of cleanliness) to more serious issues like neglect.…