In the whole world, seven to ten million people suffer from Parkinson’s disease. The normal levels of dopamine are reduced in this illness as a result of the progressive loss of some brain cells. These reduced levels of dopamine directly contribute to the tremors and slow movements that are a hallmark of Parkinson’s disease, and…
Once you retire, your body starts to change. Some of these changes are natural, others are just due to lack of exercise. Either way, taking care of yourself as you move into retirement communities is important. Here’s what you need to know about diet changes for seniors in your golden years: Eat More Fruits, Vegetables, And Whole…
A skilled nursing home in Pendleton, TX is an excellent way to care for elderly individuals who need assistance with daily activities. However, many aging family members must realize they can also undergo physical therapy while living in a skilled nursing home. This is a great option for those who want to keep their body strong…
Creating a plan for the future of a loved one living with dementia can be a complex and emotionally tough experience. Dedicating the time to develop a plan that meets the needs of your family while still guaranteeing the best quality of life is essential. Although it is a daunting task to plan for someone…
Sunlight is a major source of Vitamin D. The body can’t make this vitamin on its own, so it must be gotten from foods or supplements. However, sunlight is an easy way to get natural Vitamin D and other benefits, such as reducing the risk of breast cancer in postmenopausal women and preventing depression. Here…
When your loved one requires daily care, one of the best options is for them to move to a retirement community. These communities offer assistance with daily living activities and services such as dining plans, housekeeping, social activities and medication management. At Morada Quintessence retirement community in Albuquerque, NM, we prioritize a person-centric approach to…
Spiritual wellness is a crucial part of life, especially if you’re living at a senior apartment in Arlington, TX. The good news is that there are plenty of ways to practice your spiritual well-being, even if it’s not the same as when you were younger. Let’s go over some ideas for this important aspect of your…