Have you recently moved into an independent living home in Hurst, TX? You’re not alone in this experience. According to the U.S. Census Bureau, about 9 million people aged 65 years or older live independently in the U.S., which is expected to increase by nearly 70% by 2030.
If you’re one of these older adults and wonder what to do with your time now that you no longer work, consider these fun games that can help keep your mind sharp and active!
Lunchtime Puzzles
One of the most important aspects of staying mentally active is stimulating your brain. Puzzles are a great way to do this, as they can help you keep your mind sharp and focused on solving problems. Many studies show how puzzle-solving activities can help improve memory and increase overall cognitive function as we age.
Bible Study Group
A Bible study group is a great way to stay mentally active and connect with other residents. There are many different ways you can do this. You could read different books of the Bible together, study one particular chapter or verse each week, discuss what you’ve learned during services at church or synagogue (if you attend), and even create your lesson plans based on what interests everyone in your group most.
Visit The Library Together
The library is a great place to visit with your peers. You can check out books, magazines, and newspapers, borrow CDs or DVDs and even use computers if you don’t have one at home. If you’re interested in learning something new, ask the librarian for recommendations on items that might interest you, or ask them to teach a class on a topic that interests both of you!
Play Trivia Games
You can play trivia games with your peers or even just by yourself. Trivia games are great because they involve many different skills: reading comprehension, problem solving and memory recall.
If you’re looking for something simple that doesn’t require much equipment or setup time (and won’t cost much money), consider playing a round of 20 Questions at home with family members or friends. This game has existed since ancient times and remains popular today because it’s easy to understand and fun for all ages!
Hold Sing-Alongs
A sing-along is a great way to keep your mind sharp and boost your mood. It’s also an easy activity for the entire family or friends who live in independent living homes since many people have musical experience.
Sing-alongs can be done with just one person or several people at once. If you’re performing solo, it helps if you know how to play an instrument like the guitar, piano, or violin so that you can accompany yourself while singing (if not playing). You could also sing along with recorded music if any songs in particular appeal to your tastes!
For groups of singers: choose some favorite tunes from childhood and share them with everyone else in attendance and anyone else who might come along later on down the road. This will help keep things interesting over time because there’s always something new waiting around every corner!
Watch A Movie Matinee Together
It’s fun and can be done anywhere, so it’s perfect for rainy days when you want to stay indoors. It gives you something fun to do and helps keep your memory sharp and prevents dementia from progressing too quickly.
