Flowers and gardening utensils, springtime gardening

What You Should Look Out For When Gardening At Your Age

Gardening in your golden years serves as a low-impact form of exercise that is not only peaceful and relaxing but also excellent for maintaining your endurance and flexibility. Studies have shown that regularly tending to plants can be therapeutic and relieve emotional stress for older adults, which is especially beneficial for those with Alzheimer’s disease.…

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