You may be trying to decide whether or not you need assisted living. Perhaps you have experienced a fall recently and the doctor suggests assisted living. Maybe you start forgetting things like when to take your medicine and are having difficulty performing your daily routine. However, sometimes the signs that you need assisted living are harder to identify. Below are some signs which could mean you can enjoy a better quality of life in an assisted living community.
Isolation
If you experience symptoms such as depression and withdrawal, it may be time to start the discussion about assisted living with your family. You may have mobility issues or other disabilities that make leaving the house challenging. As a result, you spend the majority of your time at home, feeling lonely. Isolation is associated with dementia, cognitive decline, and chronic diseases. It has also been related to cardiovascular diseases and high blood pressure. It is a good idea to talk to your family about moving into an assisted living community that offers a variety of activities and socialization opportunities. You will get to meet people of your age and get assistance with daily activities. Also, you can always find someone to chat with when you want to start a conversation!
Difficulty in Managing Daily Activities
Do you find it increasingly difficult to perform daily tasks like grooming or cooking? As you age, you often face new challenges in your day-to-day activities. Household tasks that were once easy may become more difficult, and everyday activities may become riskier. Perhaps a health condition or physical disability is hampering you from taking care of yourself properly. It is a sign that you should consider moving into an assisted living community where all you can get assistance with activities of daily living. You will be in a safe and secure environment where all household chores are taken care of so you can relax and enjoy more free time.
Deteriorating Health Condition
When it becomes clear that a deteriorating health condition is making it difficult for you to live independently, it may be time to consider moving into an assisted living community. You will have access to 24-hour care and support managed by a team of trained healthcare professionals.
In addition, you will also be able to socialize with other residents, which can help to improve your mental and emotional well-being. While it can be tough to make the decision to move into assisted living, it is often the best choice if you are struggling with your health.
Poor Nutrition
Poor nutrition can lead to a host of problems, including weight loss, weakness, and even depression. If you have the habit of skipping meals, eating less than you used to, or losing interest in food altogether, it may be time to consider assisted living. You will have access to nutritious meals and snacks throughout the day. You’ll also receive help with meal planning and preparation, so you can be sure to get the nutrients you need.
