A report by America’s Health Rankings shows that 30.9% of fairly healthy adults aged 65 and older aren’t physically active. This highlights a significant concern regarding the physical activity levels of seniors. Staying active in your golden years is essential for maintaining physical and mental health. It improves mobility and reduces the risks of chronic…
Many adults, especially seniors, want to ensure their wishes are followed after they pass away. However, many have not yet taken the necessary steps to create a will or trust. In fact, the percentage of over-70 households with wills and trusts has decreased by 7% since 2008, according to the Center for Retirement Research at…
As U.S. News and World Report points out, Albuquerque, New Mexico, has lots to offer, from its numerous outdoor recreation opportunities to its rich culinary scene, 300 days of sunshine, and a lower cost of living than the national average. Given all these positive attributes, it’s no wonder the city has become a popular retirement…
The University of Bolton cites creative writing as being more than a fun pastime. Their experts found that those who write frequently can gain mental clarity and self-esteem. Creative writing also serves to express emotions and enhance creative thinking. Older adults can reap the benefits of creative writing as a lifelong learning strategy as well.…
Nearly 87 million American families have pets, according to the American Pet Association. Pets aren’t just the animals we take care of. They’re an important part of life, whether you’re a young family or a single older adult. Not only do they keep us on our toes, but they provide amazing emotional support during life’s…
